Paul Humphries 20:42 BikeErg
10,361
Meters
20:42.0
Time
1:59.8
Pace
343
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 67 |
| Power/kg | 2.6 |
| Drag Factor | 140 |
March 10, 2023 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:42.0 | 10,361 | 1:59.8 | 203 | 999 | 343 | 67 |
| 5:00.0 | 2,531 | 1:58.5 | 210 | 1023 | 85 | 68 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 89 | 70 |
| 15:00.0 | 2,489 | 2:00.5 | 200 | 987 | 82 | 67 |
| 20:00.0 | 2,407 | 2:04.6 | 181 | 922 | 76 | 65 |
| 20:42.0 | 343 | 2:02.4 | 191 | 956 | 11 | 67 |