Paul Humphries 19:00 BikeErg
10,013
Meters
19:00.3
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| RPM | 62 |
| Power/kg | 3.04 |
| Drag Factor | 201 |
March 11, 2023 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:00.3 | 10,013 | 1:53.8 | 237 | 1115 | 62 |
| 5:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 61 |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 62 |
| 15:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 64 |
| 19:00.3 | 2,161 | 1:51.1 | 255 | 1176 | 64 |