Paul Humphries 8:21 row

2,018

Meters

8:21.4

Time

2:04.2

Pace

129

Calories

Average Watts183
Calories Per Hour928
Stroke Rate21
Drag Factor108

March 15, 2023 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:21.4 2,018 2:04.2 183 928 21
5:00.0 1,169 2:08.3 166 870 20
8:21.4 850 1:58.4 210 1024 23