Paul Humphries v5:00/r...1 BikeErg
2,366
Meters
5:00.0
Time
2:06.7
Pace
74
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,366 |
| Overall Time | 5:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 64 |
| Power/kg | 2.21 |
| Drag Factor | 138 |
March 21, 2023 19:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,366 | 2:06.7 | 172 | 890 | 64 |
| 5:00.0 | 2,366 | 2:06.7 | 172 | 890 | 64 |