Paul Humphries 1:15:34 BikeErg
38,923
Meters
1:15:34.6
Time
1:56.5
Pace
1332
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 69 |
| Power/kg | 2.83 |
| Drag Factor | 137 |
March 23, 2023 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:34.6 | 38,923 | 1:56.5 | 221 | 1061 | 69 |
| 10:00.0 | 4,774 | 2:05.6 | 176 | 906 | 64 |
| 20:00.0 | 5,131 | 1:56.9 | 219 | 1053 | 69 |
| 30:00.0 | 5,195 | 1:55.4 | 227 | 1081 | 70 |
| 40:00.0 | 5,209 | 1:55.1 | 229 | 1088 | 70 |
| 50:00.0 | 5,230 | 1:54.7 | 232 | 1097 | 70 |
| 1:00:00.0 | 5,210 | 1:55.1 | 229 | 1088 | 70 |
| 1:10:00.0 | 5,240 | 1:54.5 | 233 | 1102 | 70 |
| 1:15:34.6 | 2,936 | 1:53.9 | 236 | 1113 | 69 |