Paul Humphries 36:53 BikeErg
19,475
Meters
36:53.1
Time
1:53.6
Pace
686
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 71 |
| Power/kg | 3.06 |
| Drag Factor | 137 |
March 24, 2023 18:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:53.1 | 19,475 | 1:53.6 | 239 | 1120 | 71 |
| 5:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 70 |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 73 |
| 15:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 72 |
| 20:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 71 |
| 25:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 72 |
| 30:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 72 |
| 35:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 69 |
| 36:53.1 | 992 | 1:54.0 | 236 | 1112 | 71 |