Paul Humphries 37:32 BikeErg
17,244
Meters
37:32.8
Time
2:10.6
Pace
523
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 62 |
| Power/kg | 2.01 |
| Drag Factor | 137 |
March 24, 2023 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:32.8 | 17,244 | 2:10.6 | 157 | 840 | 523 | 62 |
| 5:00.0 | 2,207 | 2:15.9 | 139 | 779 | 64 | 59 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 62 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 887 | 73 | 64 |
| 20:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 60 |
| 25:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 65 |
| 30:00.0 | 2,385 | 2:05.7 | 176 | 905 | 75 | 64 |
| 35:00.0 | 2,368 | 2:06.6 | 172 | 892 | 74 | 64 |
| 37:32.8 | 1,036 | 2:27.4 | 109 | 675 | 28 | 56 |