Paul Humphries 36:09 BikeErg
18,541
Meters
36:09.0
Time
1:56.9
Pace
635
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 69 |
| Power/kg | 2.81 |
| Drag Factor | 137 |
March 31, 2023 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:09.0 | 18,541 | 1:56.9 | 219 | 1052 | 69 |
| 5:00.0 | 2,426 | 2:03.6 | 185 | 936 | 66 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 66 |
| 15:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 74 |
| 20:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 75 |
| 25:00.0 | 2,413 | 2:04.3 | 182 | 926 | 65 |
| 30:00.0 | 2,500 | 2:00.0 | 203 | 997 | 68 |
| 35:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 71 |
| 36:09.0 | 621 | 1:51.1 | 255 | 1178 | 73 |