Paul Humphries 1:14:00 BikeErg
32,735
Meters
1:14:00.5
Time
2:15.6
Pace
983
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 56 |
| Power/kg | 1.79 |
| Drag Factor | 161 |
April 01, 2023 10:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:14:00.5 | 32,735 | 2:15.6 | 140 | 782 | 983 | 56 |
| 10:00.0 | 4,173 | 2:23.7 | 118 | 705 | 117 | 56 |
| 20:00.0 | 4,094 | 2:26.5 | 111 | 682 | 113 | 55 |
| 30:00.0 | 4,100 | 2:26.3 | 112 | 684 | 113 | 54 |
| 40:00.0 | 4,120 | 2:25.6 | 113 | 690 | 114 | 48 |
| 50:00.0 | 4,097 | 2:26.4 | 111 | 683 | 113 | 52 |
| 1:00:00.0 | 4,705 | 2:07.5 | 169 | 880 | 147 | 60 |
| 1:10:00.0 | 5,356 | 1:52.0 | 249 | 1156 | 192 | 69 |
| 1:14:00.5 | 2,090 | 1:55.0 | 230 | 1090 | 74 | 68 |