Paul Humphries 1:03:18 BikeErg
33,220
Meters
1:03:18.6
Time
1:54.3
Pace
1160
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 67 |
| Power/kg | 3 |
| Drag Factor | 162 |
April 03, 2023 18:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:18.6 | 33,220 | 1:54.3 | 234 | 1105 | 67 |
| 5:00.0 | 2,451 | 2:02.3 | 191 | 956 | 63 |
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 68 |
| 15:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 67 |
| 20:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 68 |
| 25:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 69 |
| 30:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 68 |
| 35:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 68 |
| 40:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 67 |
| 45:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 67 |
| 50:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 65 |
| 55:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 68 |
| 1:00:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 66 |
| 1:03:18.6 | 1,738 | 1:54.2 | 235 | 1107 | 67 |