Paul Humphries v1:00/r...1 BikeErg
567
Meters
1:00.0
Time
1:45.8
Pace
21
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 567 |
| Overall Time | 1:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 73 |
| Power/kg | 3.78 |
| Drag Factor | 159 |
April 04, 2023 18:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 73 | |
| 1:00.0 | 567 | 1:45.8 | 295 | 1316 | 73 | 138 |