Paul Humphries v1:00/r...1 BikeErg
565
Meters
1:00.0
Time
1:46.1
Pace
21
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 565 |
| Overall Time | 1:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 72 |
| Power/kg | 3.74 |
| Drag Factor | 159 |
April 04, 2023 18:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 565 | 1:46.1 | 292 | 1305 | 72 | |
| 1:00.0 | 566 | 1:46.0 | 294 | 1311 | 72 | 144 |