Paul Humphries v1:00/r...1 BikeErg
561
Meters
1:00.0
Time
1:46.9
Pace
21
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 561 |
| Overall Time | 1:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 72 |
| Power/kg | 3.67 |
| Drag Factor | 158 |
April 04, 2023 18:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 72 | |
| 1:00.0 | 562 | 1:46.7 | 288 | 1289 | 72 | 147 |