Paul Humphries v1:00/r...1 SkiErg
251
Meters
1:00.0
Time
1:59.5
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 251 |
| Overall Time | 1:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 31 |
| Drag Factor | 62 |
April 04, 2023 18:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 |