Paul Humphries v1:00/r...1 SkiErg
261
Meters
1:00.0
Time
1:54.9
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 261 |
| Overall Time | 1:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 34 |
| Drag Factor | 61 |
April 04, 2023 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 34 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 |