Paul Humphries v1:00/r...1 row
286
Meters
1:00.0
Time
1:44.8
Pace
22
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 286 |
| Overall Time | 1:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 28 |
| Drag Factor | 110 |
April 04, 2023 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 28 |