Paul Humphries v1:00/r...1 row
289
Meters
1:00.0
Time
1:43.8
Pace
23
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 289 |
| Overall Time | 1:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 29 |
| Drag Factor | 111 |
April 04, 2023 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 |