Paul Humphries 31:26 BikeErg
16,332
Meters
31:26.8
Time
1:55.5
Pace
564
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 66 |
| Power/kg | 2.91 |
| Drag Factor | 160 |
April 06, 2023 06:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:26.8 | 16,332 | 1:55.5 | 227 | 1081 | 66 |
| 5:00.0 | 2,501 | 1:59.9 | 203 | 997 | 64 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 66 |
| 15:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 67 |
| 20:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 68 |
| 25:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 69 |
| 30:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 65 |
| 31:26.8 | 773 | 1:52.2 | 247 | 1150 | 68 |