Paul Humphries 44:24 BikeErg
22,642
Meters
44:24.4
Time
1:57.6
Pace
768
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 66 |
| Power/kg | 2.76 |
| Drag Factor | 155 |
April 10, 2023 12:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:24.4 | 22,642 | 1:57.6 | 215 | 1039 | 66 |
| 5:00.0 | 2,502 | 1:59.9 | 203 | 998 | 65 |
| 10:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 70 |
| 15:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 66 |
| 20:00.0 | 2,689 | 1:51.5 | 252 | 1167 | 70 |
| 25:00.0 | 2,520 | 1:59.0 | 207 | 1013 | 65 |
| 30:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 69 |
| 35:00.0 | 2,368 | 2:06.6 | 172 | 892 | 61 |
| 40:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 65 |
| 44:24.4 | 2,142 | 2:03.4 | 186 | 940 | 63 |