Paul Humphries 8:23 BikeErg
4,079
Meters
8:23.9
Time
2:03.5
Pace
131
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 63 |
| Power/kg | 2.38 |
| Drag Factor | 156 |
April 11, 2023 18:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:23.9 | 4,079 | 2:03.5 | 186 | 938 | 63 | 126 |
| 5:00.0 | 2,414 | 2:04.2 | 182 | 927 | 63 | 127 |
| 8:23.9 | 1,665 | 2:02.4 | 191 | 955 | 64 | 126 |