Paul Humphries v500m/r...1 SkiErg
500
Meters
2:11.6
Time
2:11.6
Pace
30
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 2:11.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Drag Factor | 61 |
April 17, 2023 19:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 28 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 28 |