Paul Humphries v500m/r...1 row
500
Meters
1:54.1
Time
1:54.1
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 500 |
| Overall Time | 1:54.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
April 17, 2023 19:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 25 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 25 |