Paul Humphries 24:01 BikeErg
12,015
Meters
24:01.8
Time
2:00.0
Pace
400
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 71 |
| Power/kg | 2.6 |
| Drag Factor | 119 |
April 20, 2023 18:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:01.8 | 12,015 | 2:00.0 | 203 | 997 | 71 |
| 5:00.0 | 2,221 | 2:15.0 | 142 | 788 | 63 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 73 |
| 15:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 78 |
| 20:00.0 | 2,454 | 2:02.2 | 192 | 959 | 70 |
| 24:01.8 | 2,010 | 2:00.2 | 201 | 991 | 71 |