Paul Humphries 36:32 BikeErg
18,920
Meters
36:32.3
Time
1:55.8
Pace
653
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 71 |
| Power/kg | 2.88 |
| Drag Factor | 126 |
April 23, 2023 09:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 36:32.3 | 18,920 | 1:55.8 | 225 | 1074 | 71 |
| 5:00.0 | 2,371 | 2:06.5 | 173 | 894 | 66 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 72 |
| 15:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 73 |
| 20:00.0 | 2,698 | 1:51.1 | 255 | 1176 | 75 |
| 25:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 73 |
| 30:00.0 | 2,636 | 1:53.8 | 237 | 1117 | 73 |
| 35:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 74 |
| 36:32.3 | 692 | 2:13.3 | 147 | 807 | 62 |