Paul Humphries v1:00/r...1 BikeErg
457
Meters
1:00.0
Time
2:11.2
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 457 |
| Overall Time | 1:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 63 |
| Power/kg | 1.99 |
| Drag Factor | 125 |
April 23, 2023 16:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 457 | 2:11.2 | 155 | 832 | 63 |
| 1:00.0 | 457 | 2:11.2 | 155 | 832 | 63 |