Paul Humphries v1:00/r...1 BikeErg
425
Meters
1:00.0
Time
2:21.1
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 425 |
| Overall Time | 1:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 59 |
| Power/kg | 1.59 |
| Drag Factor | 124 |
April 23, 2023 16:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 59 |
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 59 |