Paul Humphries v1:00/r...1 BikeErg
474
Meters
1:00.0
Time
2:06.5
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 474 |
| Overall Time | 1:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 66 |
| Power/kg | 2.22 |
| Drag Factor | 124 |
April 23, 2023 16:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 474 | 2:06.5 | 173 | 893 | 66 |
| 1:00.0 | 475 | 2:06.3 | 174 | 897 | 66 |