Paul Humphries v1:00/r...1 BikeErg
493
Meters
1:00.0
Time
2:01.7
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 493 |
| Overall Time | 1:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 69 |
| Power/kg | 2.49 |
| Drag Factor | 124 |
April 23, 2023 16:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 493 | 2:01.7 | 194 | 968 | 69 |
| 1:00.0 | 493 | 2:01.7 | 194 | 968 | 69 |