Paul Humphries v1:00/r...1 BikeErg
508
Meters
1:00.0
Time
1:58.1
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 508 |
| Overall Time | 1:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 71 |
| Power/kg | 2.72 |
| Drag Factor | 123 |
April 23, 2023 16:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 71 |
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 71 |