Paul Humphries v1:00/r...1 BikeErg
521
Meters
1:00.0
Time
1:55.1
Pace
18
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 521 |
| Overall Time | 1:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 73 |
| Power/kg | 2.94 |
| Drag Factor | 123 |
April 23, 2023 16:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.0 | 521 | 1:55.1 | 229 | 1088 | 73 |
| 1:00.0 | 521 | 1:55.1 | 229 | 1088 | 73 |