Paul Humphries v1:00/r...1 SkiErg
219
Meters
1:00.0
Time
2:16.9
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 219 |
| Overall Time | 1:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
April 23, 2023 16:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 23 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 23 |