Paul Humphries v1:00/r...1 row
237
Meters
1:00.0
Time
2:06.5
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 237 |
| Overall Time | 1:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
April 23, 2023 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 22 |