Paul Humphries v1:00/r...1 SkiErg
222
Meters
1:00.0
Time
2:15.1
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 222 |
| Overall Time | 1:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
April 23, 2023 17:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 26 |