Paul Humphries v1:00/r...1 SkiErg
224
Meters
1:00.0
Time
2:13.9
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 224 |
| Overall Time | 1:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
April 23, 2023 17:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 26 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 26 |