Paul Humphries v1:00/r...1 SkiErg
231
Meters
1:00.0
Time
2:09.8
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 231 |
| Overall Time | 1:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Drag Factor | 80 |
April 23, 2023 17:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 27 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 27 |