Paul Humphries v1:00/r...1 SkiErg
238
Meters
1:00.0
Time
2:06.0
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 238 |
| Overall Time | 1:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
April 23, 2023 17:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |