Paul Humphries v1:00/r...1 row
255
Meters
1:00.0
Time
1:57.6
Pace
17
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 255 |
| Overall Time | 1:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Drag Factor | 84 |
April 23, 2023 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |