Paul Humphries 31:10 BikeErg
13,812
Meters
31:10.5
Time
2:15.4
Pace
407
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 61 |
| Power/kg | 1.81 |
| Drag Factor | 128 |
April 25, 2023 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:10.5 | 13,812 | 2:15.4 | 141 | 784 | 61 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 |
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 58 |
| 15:00.0 | 2,197 | 2:16.5 | 137 | 773 | 61 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 60 |
| 25:00.0 | 2,282 | 2:11.4 | 154 | 830 | 63 |
| 30:00.0 | 2,400 | 2:05.0 | 179 | 916 | 66 |
| 31:10.5 | 589 | 1:59.6 | 204 | 1002 | 69 |