Paul Humphries 12:04 row
3,063
Meters
12:04.3
Time
1:58.2
Pace
206
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
April 27, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 3,063 | 1:58.2 | 212 | 1028 | 23 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 |
| 12:04.3 | 539 | 1:55.3 | 228 | 1085 | 24 |