Paul Humphries 58:20 BikeErg
30,419
Meters
58:20.5
Time
1:55.0
Pace
1056
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 69 |
| Power/kg | 2.95 |
| Drag Factor | 143 |
April 29, 2023 08:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 58:20.5 | 30,419 | 1:55.0 | 230 | 1090 | 69 |
| 5:00.0 | 2,475 | 2:01.2 | 197 | 976 | 66 |
| 10:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 71 |
| 15:00.0 | 2,664 | 1:52.6 | 245 | 1143 | 71 |
| 20:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 69 |
| 25:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 69 |
| 30:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 70 |
| 35:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 71 |
| 40:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 70 |
| 45:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 70 |
| 50:00.0 | 2,584 | 1:56.0 | 224 | 1069 | 69 |
| 55:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 69 |
| 58:20.5 | 1,699 | 1:58.0 | 213 | 1032 | 68 |