Paul Humphries 8:52 BikeErg
4,045
Meters
8:52.1
Time
2:11.5
Pace
122
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 58 |
| Power/kg | 1.97 |
| Drag Factor | 162 |
May 08, 2023 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:52.1 | 4,045 | 2:11.5 | 154 | 829 | 58 | 118 |
| 5:00.0 | 2,255 | 2:13.0 | 149 | 811 | 58 | 113 |
| 8:52.1 | 1,791 | 2:09.5 | 161 | 853 | 59 | 123 |