Paul Humphries 8:28 BikeErg
4,029
Meters
8:28.5
Time
2:06.2
Pace
126
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 60 |
| Power/kg | 2.23 |
| Drag Factor | 163 |
May 08, 2023 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:28.5 | 4,029 | 2:06.2 | 174 | 899 | 60 | 123 |
| 5:00.0 | 2,353 | 2:07.4 | 169 | 881 | 60 | 118 |
| 8:28.5 | 1,678 | 2:04.2 | 182 | 927 | 62 | 128 |