Paul Humphries 8:53 row
2,006
Meters
8:53.7
Time
2:13.0
Pace
119
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
May 08, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,006 | 2:13.0 | 149 | 811 | 18 | 121 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 | 120 |
| 8:53.7 | 876 | 2:13.3 | 147 | 807 | 18 | 122 |