Paul Humphries 59:51 BikeErg
30,457
Meters
59:51.6
Time
1:57.9
Pace
1029
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| RPM | 65 |
| Power/kg | 2.73 |
| Drag Factor | 161 |
May 08, 2023 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:51.6 | 30,457 | 1:57.9 | 213 | 1034 | 1029 | 65 |
| 5:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 87 | 65 |
| 10:00.0 | 2,579 | 1:56.3 | 222 | 1065 | 88 | 66 |
| 15:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 65 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 925 | 77 | 62 |
| 25:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 92 | 68 |
| 30:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 65 |
| 35:00.0 | 2,484 | 2:00.7 | 199 | 983 | 82 | 64 |
| 40:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 90 | 67 |
| 45:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 84 | 64 |
| 50:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 83 | 64 |
| 55:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 87 | 65 |
| 59:51.6 | 2,539 | 1:54.8 | 231 | 1095 | 89 | 67 |