Paul Humphries 1:13:40 BikeErg
37,683
Meters
1:13:40.0
Time
1:57.2
Pace
1281
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 65 |
| Power/kg | 2.78 |
| Drag Factor | 160 |
May 13, 2023 09:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:40.0 | 37,683 | 1:57.2 | 217 | 1046 | 1281 | 65 |
| 10:00.0 | 4,906 | 2:02.2 | 191 | 958 | 159 | 63 |
| 20:00.0 | 5,298 | 1:53.2 | 241 | 1129 | 187 | 68 |
| 30:00.0 | 5,310 | 1:52.9 | 243 | 1134 | 188 | 68 |
| 40:00.0 | 5,115 | 1:57.3 | 217 | 1046 | 174 | 65 |
| 50:00.0 | 5,012 | 1:59.7 | 204 | 1002 | 166 | 64 |
| 1:00:00.0 | 5,155 | 1:56.3 | 222 | 1063 | 177 | 66 |
| 1:10:00.0 | 4,994 | 2:00.1 | 202 | 994 | 165 | 64 |
| 1:13:40.0 | 1,893 | 1:56.2 | 223 | 1067 | 65 | 67 |