Paul Humphries 43:42 BikeErg
22,875
Meters
43:42.4
Time
1:54.6
Pace
799
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 68 |
| Power/kg | 2.97 |
| Drag Factor | 154 |
May 15, 2023 18:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:42.4 | 22,875 | 1:54.6 | 232 | 1099 | 68 |
| 5:00.0 | 2,373 | 2:06.4 | 173 | 896 | 62 |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 68 |
| 15:00.0 | 2,696 | 1:51.2 | 254 | 1174 | 70 |
| 20:00.0 | 2,662 | 1:52.6 | 245 | 1141 | 69 |
| 25:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 69 |
| 30:00.0 | 2,648 | 1:53.2 | 241 | 1128 | 69 |
| 35:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 69 |
| 40:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 69 |
| 43:42.4 | 1,942 | 1:54.5 | 233 | 1101 | 68 |