Paul Humphries 43:00 BikeErg
21,567
Meters
43:00.9
Time
1:59.6
Pace
727
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 64 |
| Power/kg | 2.62 |
| Drag Factor | 156 |
May 17, 2023 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:00.9 | 21,567 | 1:59.6 | 204 | 1002 | 64 |
| 5:00.0 | 1,929 | 2:35.5 | 93 | 620 | 50 |
| 10:00.0 | 2,336 | 2:08.4 | 165 | 868 | 61 |
| 15:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 67 |
| 20:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 69 |
| 25:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 68 |
| 30:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 68 |
| 35:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 68 |
| 40:00.0 | 2,600 | 1:55.3 | 228 | 1084 | 67 |
| 43:00.9 | 1,562 | 1:55.8 | 225 | 1075 | 67 |