Paul Humphries 1:18:23 BikeErg
40,297
Meters
1:18:23.8
Time
1:56.7
Pace
1373
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 67 |
| Power/kg | 2.82 |
| Drag Factor | 148 |
May 20, 2023 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:18:23.8 | 40,297 | 1:56.7 | 220 | 1057 | 1373 | 67 |
| 10:00.0 | 5,093 | 1:57.8 | 214 | 1036 | 172 | 66 |
| 20:00.0 | 5,259 | 1:54.0 | 236 | 1111 | 184 | 68 |
| 30:00.0 | 5,169 | 1:56.0 | 224 | 1070 | 177 | 67 |
| 40:00.0 | 5,180 | 1:55.8 | 225 | 1075 | 178 | 67 |
| 50:00.0 | 5,135 | 1:56.8 | 219 | 1055 | 174 | 67 |
| 1:00:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 175 | 68 |
| 1:10:00.0 | 5,044 | 1:58.9 | 208 | 1015 | 169 | 66 |
| 1:18:23.8 | 4,282 | 1:57.6 | 215 | 1039 | 144 | 70 |