Paul Humphries 19:46 BikeErg
8,783
Meters
19:46.1
Time
2:15.0
Pace
259
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 61 |
| Power/kg | 1.82 |
| Drag Factor | 125 |
May 22, 2023 19:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:46.1 | 8,783 | 2:15.0 | 142 | 789 | 61 |
| 5:00.0 | 2,036 | 2:27.3 | 109 | 676 | 57 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 65 |
| 15:00.0 | 2,240 | 2:13.9 | 146 | 801 | 62 |
| 19:46.1 | 2,186 | 2:10.8 | 156 | 837 | 64 |