Paul Humphries 48:00 BikeErg
24,905
Meters
48:00.6
Time
1:55.6
Pace
688
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 68 |
| Power/kg | 2.9 |
| Drag Factor | 144 |
June 01, 2023 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:00.6 | 24,905 | 1:55.6 | 226 | 1078 | 68 |
| 5:00.0 | 2,404 | 2:04.7 | 180 | 919 | 64 |
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 72 |
| 15:00.0 | 2,682 | 1:51.8 | 250 | 1160 | 71 |
| 20:00.0 | 2,449 | 2:02.4 | 190 | 955 | 65 |
| 25:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 72 |
| 30:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 72 |
| 35:00.0 | 2,486 | 2:00.6 | 199 | 985 | 66 |
| 40:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 69 |
| 45:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 72 |
| 48:00.6 | 1,445 | 2:04.9 | 179 | 916 | 64 |